Befriending Your Nervous System

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Join jennifer and deb dana as they discuss the path of befriending the nervous system. When we learn to lean into our body’s cu. Befriending your nervous systems during the pandemic. Our nervous system moves us through life ;

A practical workshop on working with polyvagal theory. In befriending your nervous system, clinician deb dana presents a simple, hopeful message: Befriending your nervous system. Thank you so much for attending my online talk! I am so passionate about all things related to mental health and nutrition and love any opportunity to. Befriending your nervous system provides important keys to healing! It may leaves you more vulnerable to addictions. A nervous system stuck in 'threat mode' means we will be far more. The befriending your nervous system workshop deals precisely with the art and science of emotional regulation.