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How to befriend your nervous system using polyvagal theory : Dana, deb, porges, stephen, dana, deb: Selecciona tus preferencias de. Listen to this episode from health geeks book club podcast on spotify.
Can we befriend our nervous system and tune into our. How to befriend your nervous system using polyvagal theory (stephen porges, deb dana) za 1465 kč v ověřeném obchodě. Prolistujte stránky titulu, přečtěte si. How to befriend your nervous system using polyvagal theory by deb dana and millions of other books available at barnes & noble. Polyvagal theory expert deb dana explores anchoring into your nervous system and connecting to your body’s neural pathways for calmness, safety, and connection. Free delivery if your buy 2 or more books; 30 day money back guarantee Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting and start responding to the world with greater safety and ease: That's because our bodies treat most perceived.
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